The Art Of Slowing Down: A Guided Journal

$65.00

The Art of Slowing Down is a guided wellness journal designed to help you pause, reflect, and reconnect, with yourself and the present moment. Blending mindfulness, neuroscience, and modern self-care, it offers simple daily prompts, grounding rituals, and evidence-based tools to support nervous system regulation, emotional clarity, and resilience.

In a world that moves fast, this journal is a quiet invitation to move intentionally and listen inward. Whether you’re navigating stress, seeking balance, or simply longing to create space in your day, The Art of Slowing Down is your companion in finding that calm.
Shipping & Returns

AUSTRALIA WIDE SHIPPING

  • Standard: 3-5 business days
  • Express: 1-2 business days

Orders will be packaged and shipped within 48 hours during normal business hours (Monday to Friday). If you place an order over the weekend or a public holiday, it will be processed and sent out the following business day. A tracking number will be provided once your order has been dispatched.

If for any reason you are unhappy with your purchase, we accept returns within 14 days of receiving your order. This may be in the form of a credit note or a refund minus shipping costs.

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